A bit more boxing… working some material on our last class of 2011. Thanks to newcomer Justin for coming in and shaking things up a bit! And thanks to Fady for helping out with the filming. Have a look…
As a reminder, if you don’t have 14 oz. boxing sparring gloves and a full face-cage headgear, check with us on placing an order. We want to make sure everyone has their own gear for Friday nights.
Final classes are this week before we take a two week layoff for the holidays. Last class will be MMA on Friday, December 16. Then, we will return for our first class of 2012 with BJJ on Tuesday, January 3.
So, come train hard because you are going to be sitting around like a lump for the next two weeks! 
Also, there are rumors brewing of our annual holiday party. Let us know your availability for consumption of food and drink…
62 East 4th Street
(between Bowery and 2nd Avenue)
New York, NY 10003
(212) 674 – 9066
Tuesday 7:30 – 9:00 PM Sport BJJ with gi
Thursday 7:30 – 9:00 PM Submission Wrestling
Friday 7:30 – 9:30 PM MMA and striking
Beginners are always welcome.
Classes are $16 each, $14 for students, or $140 for a 10-class card. No contracts. Pay as you go.
